Unstuffed Cabbage Soup

Name: Unstuffed Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 medium onion, chopped; 2 cloves garlic, minced; 1 pound ground beef or turkey; 1 can (28 oz) diced tomatoes; 4 cups vegetable or chicken broth; 1 medium head of cabbage, chopped; 2 carrots, sliced; 1 teaspoon paprika; Salt and pepper to taste; Optional: fresh parsley for garnish

Highlighted under: Fit & Flavorful Recipes

A hearty and comforting soup that captures all the flavors of traditional stuffed cabbage without the hassle of rolling leaves.

Created by

Mario

Last updated on 2025-12-02T19:31:02.580Z

This Unstuffed Cabbage Soup combines the classic ingredients of stuffed cabbage rolls into a simple and hearty soup. Perfect for chilly nights, this dish offers a comforting bowl of warmth and deliciousness.

        Why You'll Love This Recipe
        Quick and easy preparation with minimal fuss
Packed with nutrients from fresh vegetables
Rich and satisfying flavors that the whole family will enjoy

      

The Comfort of Home-Cooked Meals

There’s something incredibly comforting about a bowl of soup, especially one that brings the flavors of a classic dish like stuffed cabbage. Unstuffed Cabbage Soup is not just about nourishment; it's about nostalgia. Each spoonful takes you back to family gatherings and cozy winter evenings, making it a perfect weeknight meal that doesn’t require hours of preparation.

This soup is designed to be a hassle-free solution for busy families. With its straightforward ingredients and simple steps, you can have a nutritious meal on the table in no time. Plus, it’s a fantastic way to sneak in those essential vegetables that everyone needs in their diet.

Nutritional Benefits of Cabbage

Cabbage is a powerhouse of nutrients, packed with vitamins C and K, and is an excellent source of fiber. This cruciferous vegetable not only supports digestive health but also helps in maintaining a strong immune system. Including cabbage in your diet can lead to improved overall health, making this soup a smart choice for your family's well-being.

Moreover, the addition of carrots enhances the soup's nutritional profile. Carrots are known for their high levels of beta-carotene, which is converted into vitamin A in the body. This vitamin is essential for eye health, skin health, and boosting the immune system, making every bowl of Unstuffed Cabbage Soup not only delicious but also incredibly beneficial.

Customizing Your Soup

One of the best aspects of Unstuffed Cabbage Soup is its versatility. Feel free to customize the recipe based on your taste preferences or dietary needs. For a vegetarian version, you can easily substitute the ground meat with lentils or a plant-based meat alternative. This not only makes the soup suitable for vegetarians but also adds another layer of flavor and texture.

You can also experiment with different spices and herbs. Adding a dash of cayenne pepper for a bit of heat, or fresh herbs like thyme or dill can elevate the flavors even further. Each variation offers a unique twist, ensuring that you never get tired of this comforting dish. The possibilities are endless!

Ingredients

Gather the following ingredients to make this delicious soup:

Ingredients

1 medium onion, chopped
2 cloves garlic, minced
1 pound ground beef or turkey
1 can (28 oz) diced tomatoes
4 cups vegetable or chicken broth
1 medium head of cabbage, chopped
2 carrots, sliced
1 teaspoon paprika
Salt and pepper to taste
Optional: fresh parsley for garnish

Make sure to have all your ingredients ready before you start cooking!

Instructions

Follow these simple steps to prepare your Unstuffed Cabbage Soup:

Sauté the Vegetables

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent.

Brown the Meat

Add the ground beef or turkey to the pot and cook until browned, breaking it apart with a spoon.

Add the Remaining Ingredients

Stir in the diced tomatoes, broth, chopped cabbage, carrots, paprika, salt, and pepper. Bring the mixture to a boil.

Simmer the Soup

Reduce the heat and let the soup simmer for about 30 minutes, or until the cabbage is tender.

Your Unstuffed Cabbage Soup is now ready to be served!

Storage and Reheating Tips

Unstuffed Cabbage Soup can be stored in the refrigerator for up to five days, making it a perfect candidate for meal prep. Simply transfer the cooled soup into an airtight container and refrigerate. If you want to keep it for longer, consider freezing it. This soup freezes well and can last for up to three months in the freezer.

When reheating, simply warm it on the stove over medium heat, stirring occasionally to ensure even heating. You may need to add a splash of broth or water if it thickens too much during storage. Enjoy this comforting dish even on your busiest days!

Serving Suggestions

To enhance your soup experience, consider serving it with a side of crusty bread or a fresh green salad. The combination of flavors and textures will elevate your meal, making it even more satisfying. A dollop of sour cream or plain yogurt on top can also add a creamy richness that complements the soup beautifully.

For those looking to add a little crunch, sprinkle some toasted croutons or crushed crackers on top just before serving. This not only adds an appealing crunch but also makes the dish visually inviting. Your family will love this hearty meal, and it’s sure to become a regular in your dinner rotation!

Questions About Recipes

→ Can I use a different type of meat?

Yes, you can substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative.

→ How can I make this soup vegetarian?

Simply omit the meat and use vegetable broth instead of chicken broth.

→ Can I freeze this soup?

Yes, the soup can be frozen for up to 3 months. Just be sure to let it cool completely before transferring it to airtight containers.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a side salad for a complete meal.