Savory Mediterranean Meatloaf Blend

Highlighted under: Fit & Flavorful Recipes

When I first decided to whip up a meatloaf, I wanted something that would transport my taste buds to the Mediterranean. This Savory Mediterranean Meatloaf Blend strikes the perfect balance between comfort food and vibrant flavors. With fresh herbs, sun-dried tomatoes, and a hint of feta, this dish has become a staple in my kitchen. We love to pair it with a side of roasted vegetables or a light salad to brighten up the meal. I promise, it’s a dish that elevates the classic meatloaf to new heights!

Mario

Created by

Mario

Last updated on 2026-01-25T18:14:27.707Z

My journey to create the ideal Mediterranean meatloaf started with experimenting with light, fresh ingredients that would complement the ground meat. I found that incorporating herbs like oregano and basil really brightened the flavors. Each time I made it, I tweaked the recipe until it became a flavorful masterpiece that everyone craved.

Another revelation was adding sun-dried tomatoes and feta cheese, which added both moisture and richness. The combination creates a delightful savory profile that surprises everyone. It’s truly a dish that feels indulgent but isn’t overwhelming, making it perfect for family gatherings.

Why You'll Love This Recipe

  • A unique twist on a classic meatloaf that bursts with Mediterranean flavors
  • Moist and tender texture achieved through expert blending of ingredients
  • Perfect for feeding a crowd or saving leftovers for a delicious meal the next day

Elevating the Classic Meatloaf

This Savory Mediterranean Meatloaf Blend transforms the traditional meatloaf into something extraordinary. By combining ground lamb with beef, you achieve a rich flavor profile that's less common in typical meatloaf recipes. Lamb adds a unique earthiness that pairs beautifully with the saltiness of feta cheese. The combination of ground meats also keeps the meatloaf moist throughout the baking process, avoiding the dry texture often associated with this dish.

Incorporating sun-dried tomatoes not only adds a burst of color but also infuses the meatloaf with a sweet yet tangy flavor. This ingredient is key to preventing the meat from tasting mundane, enhancing its appeal. When choosing sun-dried tomatoes, opt for the variety packed in oil for added richness. If you’re short on time, you can also use chopped fresh tomatoes, but be sure to reduce the amount of moisture in the blend to maintain the desired texture.

The Importance of Resting

Resting the meatloaf for at least 10 minutes before slicing is crucial for achieving juicy, flavorful portions. During the baking process, juices are drawn to the center of the meatloaf, and cutting into it immediately can lead to a dry dish. During the rest period, these juices redistribute throughout the meat, ensuring that each slice remains tender. I recommend using a serrated knife for cutting to maintain the loaf’s structure while achieving clean slices.

This resting technique not only improves texture but also enhances the overall flavor. The combination of spices and ingredients melds together, resulting in a more harmonious taste experience. Furthermore, if you plan on storing leftovers, let the meatloaf cool completely before wrapping it to prevent moisture build-up, which can affect its texture in the fridge.

Serving and Pairing Suggestions

Serving this Mediterranean meatloaf with a side of roasted vegetables is a match made in heaven. The natural sweetness of roasted carrots, bell peppers, and zucchini beautifully offsets the savory flavors of the meatloaf. Simply toss your vegetables with olive oil and your choice of herbs—rosemary or thyme works well—and roast them at 400°F (200°C) for about 25-30 minutes or until they have a golden exterior.

For a lighter approach, consider pairing the meatloaf with a refreshing salad. A simple arugula salad topped with cherry tomatoes, cucumber, and a lemon vinaigrette would complement the richness of the meatloaf. Not only does this balance the meal, but it also elevates the dining experience with a burst of freshness that cuts through the savory flavors.

Ingredients

Ingredients

For the Meatloaf

  • 1 lb ground beef
  • 1 lb ground lamb
  • 1 cup breadcrumbs
  • 2 eggs
  • 1/2 cup chopped onion
  • 1/2 cup diced bell pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/2 cup crumbled feta cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

For the Topping

  • 1/4 cup ketchup
  • 1 tablespoon balsamic vinegar

Make sure all ingredients are at room temperature for the best mixing.

Instructions

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C). Prepare a loaf pan by lightly greasing it.

Mix the Ingredients

In a large bowl, combine ground beef, ground lamb, breadcrumbs, eggs, onion, bell pepper, parsley, sun-dried tomatoes, feta cheese, oregano, basil, salt, and pepper. Mix well until all ingredients are evenly combined.

Shape and Bake

Transfer the meat mixture to the prepared loaf pan, shaping it into a loaf. In a small bowl, mix together ketchup and balsamic vinegar, then spread it over the top of the meatloaf.

Bake

Bake in the preheated oven for 60 minutes or until the meatloaf is cooked through. A meat thermometer should read 160°F (70°C).

Let It Rest

Remove from the oven and let the meatloaf rest for 10 minutes before slicing. This helps retain its juices.

Serve hot with your choice of sides for a delicious meal.

Pro Tips

  • For extra flavor, consider adding grated cheese inside the meat mixture. You can experiment with different ground meats as well, such as turkey or pork, for a different flavor profile.

Ingredient Substitutions

If you're looking for a leaner option, consider swapping out the ground lamb for ground turkey. While this will alter the flavor profile slightly, it will still yield a delicious meatloaf. Just be sure to keep an eye on the moisture, as turkey tends to be drier than beef or lamb. Adding an extra egg or slightly increasing the feta amount can also help maintain the loaf's juiciness.

For a gluten-free option, replace the breadcrumbs with gluten-free breadcrumbs or oats. Keep in mind that oats will give a different texture, so you may need to adjust the binding ingredients to achieve the right consistency. Additionally, if you have dietary restrictions regarding dairy, substitute feta for a plant-based cheese or simply omit it altogether—you'll still enjoy the Mediterranean essence of the meatloaf.

Make-Ahead and Storage

This Savory Mediterranean Meatloaf is an excellent make-ahead dish. You can prepare the meat mixture a day in advance and store it covered in the refrigerator. Just be sure to let it come to room temperature for about 30 minutes before baking to ensure even cooking. Alternatively, shape the meatloaf and freeze it raw. When ready, simply bake it from frozen; increase the baking time to about 75 minutes, checking the internal temperature ensures it's thoroughly cooked.

Leftover meatloaf can be stored in an airtight container in the refrigerator for up to three days. It also freezes well—just slice it first for easy portioning. To reheat, bake at 325°F (160°C) until heated through, or pop slices in the microwave for a quick reheating option. Either way, you'll still enjoy its tender, flavorful texture.

Troubleshooting Common Issues

If your meatloaf turns out too dense, it's likely due to overmixing. When combining the ingredients, do so gently, stopping once everything is just mixed. Too much handling can lead to a tougher texture. If you find yourself with a dry meatloaf, consider adding a small amount of broth or an additional egg next time to help retain moisture.

Should you encounter an overly greasy meatloaf, it might be due to the fat content of your ground meats. Using leaner cuts or draining excess fat during the cooking process can combat this. Similarly, if the meatloaf lacks flavor, try increasing the seasoning in smaller increments or adding in more herbs like oregano or basil to enhance the overall taste.

Questions About Recipes

→ Can I use only ground beef?

Yes, you can substitute the ground lamb with more ground beef if you prefer.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months.

→ Can I make this meatloaf ahead of time?

Absolutely! You can prepare the meatloaf mixture up to a day in advance and refrigerate it until you're ready to bake.

→ What should I serve with this meatloaf?

It pairs well with roasted vegetables, mashed potatoes, or a fresh salad.

Savory Mediterranean Meatloaf Blend

When I first decided to whip up a meatloaf, I wanted something that would transport my taste buds to the Mediterranean. This Savory Mediterranean Meatloaf Blend strikes the perfect balance between comfort food and vibrant flavors. With fresh herbs, sun-dried tomatoes, and a hint of feta, this dish has become a staple in my kitchen. We love to pair it with a side of roasted vegetables or a light salad to brighten up the meal. I promise, it’s a dish that elevates the classic meatloaf to new heights!

Prep Time15 minutes
Cooking Duration60 minutes
Overall Time75 minutes

Created by: Mario

Recipe Type: Fit & Flavorful Recipes

Skill Level: Intermediate

Final Quantity: 8 servings

What You'll Need

For the Meatloaf

  1. 1 lb ground beef
  2. 1 lb ground lamb
  3. 1 cup breadcrumbs
  4. 2 eggs
  5. 1/2 cup chopped onion
  6. 1/2 cup diced bell pepper
  7. 1/4 cup chopped fresh parsley
  8. 1/4 cup sun-dried tomatoes, chopped
  9. 1/2 cup crumbled feta cheese
  10. 1 teaspoon dried oregano
  11. 1 teaspoon dried basil
  12. Salt and pepper to taste

For the Topping

  1. 1/4 cup ketchup
  2. 1 tablespoon balsamic vinegar

How-To Steps

Step 01

Preheat your oven to 350°F (175°C). Prepare a loaf pan by lightly greasing it.

Step 02

In a large bowl, combine ground beef, ground lamb, breadcrumbs, eggs, onion, bell pepper, parsley, sun-dried tomatoes, feta cheese, oregano, basil, salt, and pepper. Mix well until all ingredients are evenly combined.

Step 03

Transfer the meat mixture to the prepared loaf pan, shaping it into a loaf. In a small bowl, mix together ketchup and balsamic vinegar, then spread it over the top of the meatloaf.

Step 04

Bake in the preheated oven for 60 minutes or until the meatloaf is cooked through. A meat thermometer should read 160°F (70°C).

Step 05

Remove from the oven and let the meatloaf rest for 10 minutes before slicing. This helps retain its juices.

Extra Tips

  1. For extra flavor, consider adding grated cheese inside the meat mixture. You can experiment with different ground meats as well, such as turkey or pork, for a different flavor profile.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 28g
  • Saturated Fat: 10g
  • Cholesterol: 150mg
  • Sodium: 560mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 25g