Easy Oven Baked Teriyaki Salmon

Highlighted under: Fit & Flavorful Recipes

Savor the deliciousness of this Easy Oven Baked Teriyaki Salmon recipe that brings a delightful Asian twist to your dinner table. Fresh salmon fillets are marinated in a rich teriyaki sauce, then baked to flaky perfection, creating a quick and healthy meal that is bursting with flavor. Perfect for busy weeknights or a special occasion, this dish pairs beautifully with steamed rice and veggies for a complete and satisfying meal.

Mario

Created by

Mario

Last updated on 2025-11-24T08:40:55.870Z

This Easy Oven Baked Teriyaki Salmon is not just a meal, it's a flavorful experience! The marinated salmon fillets soak in a homemade teriyaki sauce that strikes the perfect balance between sweet and savory. It's so simple to prepare that even novice cooks can impress their guests with this dish. Serve it alongside steamed rice and your favorite vegetables for a satisfying meal.

A Flavorful Asian Twist

Teriyaki salmon presents a beautiful fusion of flavors that combines the sweetness of honey and the umami of soy sauce. This dish showcases how simple ingredients can come together to create an extraordinary meal. The marinade not only enhances the salmon's natural flavors but also adds an inviting aroma that makes your mouth water. This easy recipe is perfect for those who love exploring Asian cuisine or simply want to try something new at home.

As the salmon bakes, it absorbs the marinade, creating a rich glaze that drizzles onto the plate, amplifying every bite. This dish can elevate any dinner setting, making it ideal for both casual weeknight meals and special occasions. Pair it with your favorite sides, and you've got a dining experience that feels gourmet without the complicated steps.

Health Benefits of Salmon

Salmon is not only delicious but also packed with essential nutrients. It's rich in omega-3 fatty acids, which are known to support heart health and reduce inflammation. Incorporating salmon into your regular meal rotation can be beneficial for your overall well-being. Additionally, it’s an excellent source of high-quality protein and Vitamin D, helping to maintain strong bones and muscles.

Choosing to prepare salmon at home means you have control over the ingredients, making it easier to avoid processed foods and excess sodium. This Easy Oven Baked Teriyaki Salmon recipe provides a healthy option without compromising on flavor, making it a delightful choice for health-conscious individuals.

Tips for Perfectly Cooked Salmon

To achieve perfectly cooked salmon, pay attention to the thickness of your fillets. Thicker pieces may require a bit more time in the oven, while thinner ones will cook quicker. Cooking salmon until it’s just opaque and flakes easily with a fork is key to optimal texture. Overcooking can lead to dryness, so keep a close eye on your fish as it bakes.

Letting the salmon rest for a few moments after baking allows juices to redistribute, enhancing its flavor and maintaining moisture. For the best results, use a digital meat thermometer and aim for a temperature of 145°F (63°C) at the thickest part of the fillet. With these tips in mind, you'll achieve restaurant-quality salmon right in your kitchen.

Ingredients

Ingredients for Teriyaki Salmon

  • 4 salmon fillets
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Sesame seeds for garnish
  • Green onions for garnish

Make sure to use fresh ingredients for the best flavor.

Instructions

Prepare the Marinade

In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.

Marinate the Salmon

Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Bake the Salmon

Place the marinated salmon on a lined baking sheet and bake for 15-20 minutes, or until cooked through and flaky.

Garnish and Serve

Sprinkle sesame seeds and chopped green onions on top before serving. Enjoy!

Serve hot with rice and steamed vegetables for a complete meal.

Serving Suggestions

This Easy Oven Baked Teriyaki Salmon pairs beautifully with sides like steamed jasmine rice or sautéed vegetables. The flavors harmonize perfectly, creating a well-rounded meal that is satisfying and wholesome. For a more refreshing touch, consider serving it with a cool cucumber salad or pickled vegetables, which can provide a delightful contrast to the warm, sticky salmon.

If you're looking to impress your guests or make a complete spread, consider adding other Asian-inspired dishes, such as miso soup or edamame, to your table. These complementary sides will not only enhance the visual appeal of your meal but also elevate the overall dining experience.

Storing and Reheating

If you have leftovers, store your teriyaki salmon in an airtight container in the refrigerator. It keeps well for up to three days, making it convenient for meal prep or for a quick lunch the next day. Just be sure to avoid leaving it at room temperature for extended periods to ensure food safety.

When reheating, gently warm the salmon in a microwave or in a covered dish in the oven at a low temperature. This will help maintain moisture and prevent the salmon from drying out. A quick splash of water can also help during reheating, ensuring that you enjoy the full flavors of this dish even the next day.

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Questions About Recipes

→ Can I use another type of fish?

Yes, you can substitute salmon with other fish like trout or cod.

→ What can I serve with this?

Steamed rice and vegetables pair perfectly with this dish.

Easy Oven Baked Teriyaki Salmon

Savor the deliciousness of this Easy Oven Baked Teriyaki Salmon recipe that brings a delightful Asian twist to your dinner table. Fresh salmon fillets are marinated in a rich teriyaki sauce, then baked to flaky perfection, creating a quick and healthy meal that is bursting with flavor. Perfect for busy weeknights or a special occasion, this dish pairs beautifully with steamed rice and veggies for a complete and satisfying meal.

Prep Time10.0
Cooking Duration20.0
Overall Time30.0

Created by: Mario

Recipe Type: Fit & Flavorful Recipes

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients for Teriyaki Salmon

  1. 4 salmon fillets
  2. 1/4 cup soy sauce
  3. 1/4 cup honey
  4. 2 tablespoons rice vinegar
  5. 1 tablespoon sesame oil
  6. 2 cloves garlic, minced
  7. 1 teaspoon grated ginger
  8. Sesame seeds for garnish
  9. Green onions for garnish

How-To Steps

Step 01

In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.

Step 02

Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.

Step 03

Preheat your oven to 400°F (200°C).

Step 04

Place the marinated salmon on a lined baking sheet and bake for 15-20 minutes, or until cooked through and flaky.

Step 05

Sprinkle sesame seeds and chopped green onions on top before serving. Enjoy!

Nutritional Breakdown (Per Serving)

  • Protein: 34g
  • Fat: 20g
  • Carbohydrates: 20g