Air Fryer Zucchini Chips

Highlighted under: Fit & Flavorful Recipes

Crispy and delicious Air Fryer Zucchini Chips are the perfect snack for any occasion! Enjoy a healthier alternative to traditional chips with this simple and quick recipe.

Mario

Created by

Mario

Last updated on 2025-12-21T12:37:51.742Z

These Air Fryer Zucchini Chips are not only a great way to use up fresh zucchini, but they are also a healthier snack option that satisfies your cravings for something crunchy. The air fryer gives them a delightful crispiness without the extra oil, making them a guilt-free treat!

Why You'll Love This Recipe

  • Crispy texture with every bite
  • Low-calorie and healthy alternative to regular chips
  • Quick and easy to prepare in the air fryer

The Health Benefits of Zucchini

Zucchini is a versatile vegetable that offers numerous health benefits. It's low in calories and high in essential nutrients, making it an excellent choice for those looking to maintain a healthy diet. Packed with vitamins A and C, zucchini supports immune function and promotes healthy skin. Additionally, its high water content helps keep you hydrated, especially during the warmer months.

This green squash is also a good source of dietary fiber, which aids in digestion and helps maintain a feeling of fullness. Incorporating zucchini into your diet can contribute to better weight management and overall digestive health. By choosing zucchini chips over traditional potato chips, you’re making a smart choice that benefits your body.

Perfect for Any Occasion

Air Fryer Zucchini Chips are not just a snack; they’re a versatile addition to any meal or gathering. Whether you’re hosting a party, looking for a quick appetizer, or simply craving a guilt-free snack, these chips fit the bill perfectly. Their crispy texture and savory flavor make them a crowd-pleaser for adults and kids alike.

These chips can also be customized to suit your taste preferences. Feel free to experiment with different seasonings or add a sprinkle of your favorite herbs. Serve them alongside your favorite dips, such as hummus or guacamole, for a delightful treat that’s sure to impress your guests.

Tips for the Perfect Zucchini Chips

To achieve the perfect crispy texture, it's essential to slice the zucchinis evenly. A mandoline slicer can help you achieve uniform thickness, ensuring that all chips cook at the same rate. Additionally, patting the slices dry with a paper towel before seasoning can help remove excess moisture, which is key to achieving that coveted crunch.

Don’t overcrowd the air fryer basket; cooking the zucchini chips in a single layer allows for better air circulation, leading to even crispiness. If you're making a large batch, consider cooking them in batches to ensure they turn out perfectly every time. Lastly, keep an eye on them towards the end of cooking, as air fryers can vary in temperature and cooking time.

Ingredients

Gather the following ingredients to make your Air Fryer Zucchini Chips:

Ingredients

  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Make sure to wash and dry the zucchinis before slicing them for the best results.

Instructions

Follow these simple steps to prepare your Air Fryer Zucchini Chips:

Prepare the Zucchini

Slice the zucchinis into thin rounds, about 1/4 inch thick. This ensures they cook evenly and become crispy.

Season the Chips

In a large bowl, combine the zucchini slices, olive oil, garlic powder, onion powder, salt, and pepper. Toss until the zucchini is evenly coated.

Air Fry the Zucchini Chips

Preheat your air fryer to 400°F (200°C). Place the zucchini slices in a single layer in the air fryer basket. Cook for 10-15 minutes, shaking the basket halfway through, until they are golden and crispy.

Serve and Enjoy

Once cooked, remove the zucchini chips from the air fryer and sprinkle with Parmesan cheese if desired. Serve warm as a snack or appetizer.

Enjoy your crispy Air Fryer Zucchini Chips with your favorite dip or on their own!

Creative Serving Suggestions

These zucchini chips are delicious on their own, but you can elevate their flavor even further with creative dipping sauces. A tangy yogurt-based dip or a spicy sriracha mayo can complement the savory flavors beautifully. You can also pair them with a fresh salsa or a classic ranch dressing for a satisfying snack.

For those who enjoy a bit of heat, try adding a sprinkle of cayenne pepper or chili powder to the seasoning mix before air frying. This simple addition can give your zucchini chips an exciting kick, making them even more irresistible.

Storage and Reheating Tips

If you have leftover zucchini chips, store them in an airtight container at room temperature. They are best enjoyed fresh, but you can keep them for up to two days. To maintain their crispy texture, avoid storing them in the refrigerator, as moisture can make them soggy.

When you're ready to enjoy your leftover chips, simply pop them back into the air fryer at 350°F (175°C) for a few minutes to re-crisp. This quick reheating method can bring back that delightful crunch, ensuring that you savor every bite.

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Questions About Recipes

→ Can I make these zucchini chips without cheese?

Yes, you can skip the Parmesan cheese for a dairy-free option.

→ How do I store leftover zucchini chips?

Store them in an airtight container at room temperature for up to 2 days. They are best enjoyed fresh.

→ Can I use other vegetables for this recipe?

Absolutely! You can try using carrots, sweet potatoes, or even eggplant slices.

→ How can I make them spicier?

Add cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick!

Air Fryer Zucchini Chips

Crispy and delicious Air Fryer Zucchini Chips are the perfect snack for any occasion! Enjoy a healthier alternative to traditional chips with this simple and quick recipe.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Mario

Recipe Type: Fit & Flavorful Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 medium zucchinis
  2. 1 tablespoon olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon onion powder
  5. Salt and pepper to taste
  6. 1/4 cup grated Parmesan cheese (optional)

How-To Steps

Step 01

Slice the zucchinis into thin rounds, about 1/4 inch thick. This ensures they cook evenly and become crispy.

Step 02

In a large bowl, combine the zucchini slices, olive oil, garlic powder, onion powder, salt, and pepper. Toss until the zucchini is evenly coated.

Step 03

Preheat your air fryer to 400°F (200°C). Place the zucchini slices in a single layer in the air fryer basket. Cook for 10-15 minutes, shaking the basket halfway through, until they are golden and crispy.

Step 04

Once cooked, remove the zucchini chips from the air fryer and sprinkle with Parmesan cheese if desired. Serve warm as a snack or appetizer.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 3mg
  • Sodium: 150mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 4g