Turkey Satay Lettuce Wraps

Name: Turkey Satay Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 1/4 cup peanut butter; 2 tablespoons soy sauce; 1 tablespoon lime juice; 1 tablespoon honey; 1 tablespoon garlic, minced; 1 tablespoon ginger, minced; 1 teaspoon chili paste (optional); 12 large lettuce leaves; 1 cup carrots, shredded; 1 cup cucumbers, sliced; 1/2 cup red bell pepper, sliced

Highlighted under: Fit & Flavorful Recipes

I absolutely love making Turkey Satay Lettuce Wraps for a quick and healthy meal. The combination of tender turkey marinated in a savory sauce, fresh vegetables, and crisp lettuce not only satisfies my cravings but also makes for a delightful presentation. Whether it’s for a casual lunch or a fun dinner, these wraps are always a hit. Plus, they come together in no time, making them perfect for those busy weeknights when I need something both delicious and nutritious.

Created by

Mario

Last updated on 2026-02-23T12:47:18.797Z

When I first tried making these Turkey Satay Lettuce Wraps, I was surprised by how quickly they came together. The key is to let the turkey marinate for at least 15 minutes to soak up all the wonderful flavors from the peanut sauce. Using fresh, crisp lettuce for wrapping adds an extra crunch that really elevates the dish.

One tip I've learned is to balance the sauce with a squeeze of lime juice just before serving. It gives a refreshing zing that brightens the savory notes of the turkey. Plus, the colorful veggies make these wraps as visually appealing as they are tasty!

Why You'll Love This Recipe
A zesty peanut sauce that perfectly complements the turkey
Fresh and crunchy texture with every bite
Quick, easy, and perfect for meal prep

Making the Most of Your Ingredients

Using fresh ingredients is key to achieving the best flavor in your Turkey Satay Lettuce Wraps. I recommend selecting crisp, vibrant vegetables at the market. Not only do they add necessary crunch, but their freshness enhances the overall taste of the wraps. For the turkey, lean ground turkey is ideal, but you can also substitute with ground chicken or turkey breast if available. This adjustment may make the dish slightly lighter, while still retaining the rich flavors from the marinade.

The marinade plays a significant role in infusing flavors into the turkey. Letting the mixture marinate for at least 30 minutes— or even longer if you have time— allows the garlic and ginger to permeate the meat, resulting in a tender, juicy filling. If pressed for time, don’t hesitate to skip marinating. Although the flavors won’t be as pronounced, the result will still be delicious and satisfying.

Perfecting Your Cooking Technique

When cooking the turkey mixture, use a non-stick skillet to achieve an even cook without sticking, ensuring it browns nicely. Keep the heat at medium; if it’s too high, the mixture may become dry or burn on the bottom. Stirring occasionally is crucial for even cooking and avoiding clumps. Cook until the turkey is no longer pink and has become golden brown—this will take approximately 10 minutes. Watching for these visual cues will help you avoid under- or overcooking.

If you prefer a little heat, the addition of chili paste can be adjusted to your liking. Start with one teaspoon; you can always add more if you want to amp up the spiciness. For those who don’t consume spicy foods, simply omit it or use a mild chili sauce instead. Tailoring the heat not only makes the dish more personalized but helps cater to various taste preferences.

Ingredients

To create these delicious wraps, gather the following ingredients:

Ingredients for Turkey Satay

1 pound ground turkey
1/4 cup peanut butter
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon chili paste (optional)
12 large lettuce leaves
1 cup carrots, shredded
1 cup cucumbers, sliced
1/2 cup red bell pepper, sliced

Feel free to mix and match your favorite veggies to include!

Instructions

Follow these steps to make your Turkey Satay Lettuce Wraps:

Prepare the Marinade

In a large bowl, combine the ground turkey, peanut butter, soy sauce, lime juice, honey, minced garlic, minced ginger, and chili paste if using. Mix until well combined.

Cook the Turkey

Heat a skillet over medium heat. Add the turkey mixture and cook for about 10 minutes, stirring occasionally until the turkey is cooked through and browned.

Assemble the Wraps

Lay out the lettuce leaves and fill each with a portion of the cooked turkey. Top with shredded carrots, sliced cucumbers, and bell pepper.

Serve and Enjoy

Drizzle with additional peanut sauce, if desired, and serve immediately!

These wraps are best enjoyed fresh, but you can store any leftover filling in the refrigerator for a day.

Pro Tips

For an extra kick, consider adding some chopped cilantro or crushed peanuts on top of your wraps.

Serving Suggestions

These Turkey Satay Lettuce Wraps are versatile and can be served as an appetizer or a main dish. For a fun twist, consider setting up a wrap station where each person can customize their own. Set out toppings such as chopped cilantro, crushed peanuts, or extra lime wedges, allowing everyone to build their unique flavor profile while enjoying the meal together. This makes it not only tasty but also an interactive dining experience.

If you're looking to enhance the presentation, consider serving the wraps with a side of extra peanut sauce for dipping. This adds a creamy aspect to each bite. Additionally, you can plate the wraps on a bed of shredded carrots for an appealing color contrast, transforming a simple dish into an elegant creation that impresses both the eye and the palate.

Storage and Make-Ahead Tips

These wraps can be great for meal prep! You can cook the turkey mixture in advance and store it in an airtight container in the refrigerator for up to three days. This makes it easy to assemble your lettuce wraps whenever you're ready to eat. Just reheat the turkey in a skillet over low heat until warmed through, ensuring it stays moist and flavorful.

If you have leftovers, they can be stored in the fridge, but be mindful that the lettuce may wilt. To keep the lettuce fresh, store the turkey separately, and only assemble the wraps just before serving. Additionally, I recommend using thicker, sturdier lettuce like romaine or butter lettuce, as they hold up better than thinner varieties, preventing leakage and sogginess, which can sometimes detract from the enjoyment of the wraps.

Questions About Recipes

→ Can I use chicken instead of turkey?

Absolutely! Ground chicken works great in this recipe.

→ Can I make the turkey ahead of time?

Yes, you can prepare the turkey mixture in advance and store it in the fridge for up to 2 days before cooking.

→ What can I use instead of lettuce wraps?

If you prefer, you can serve the turkey mixture over rice or in whole grain tortillas.

→ How do I store leftovers?

Store the filling in an airtight container in the fridge for up to 2 days. Wraps are best made fresh.