Pineapple Chicken Fried Rice

Name: Pineapple Chicken Fried Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups cooked jasmine rice; 1 cup chicken breast, diced; 1 cup fresh pineapple, chopped; 1 cup mixed bell peppers, diced; 1/2 cup green onions, chopped; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon vegetable oil; Salt and pepper to taste

Highlighted under: Fit & Flavorful Recipes

I love making Pineapple Chicken Fried Rice because it beautifully combines savory and sweet flavors, creating a delightful dish that’s perfect for any occasion. With tender chicken, vibrant veggies, and the subtle sweetness of pineapple, this dish has become a favorite in my household. I particularly enjoy preparing it with leftover rice, allowing the grains to absorb all the wonderful flavors. It's a quick and easy recipe that never fails to impress my family and friends, reminding me of warm summer days even in the winter months.

Created by

Mario

Last updated on 2026-01-30T02:45:28.271Z

When I first stumbled upon this Pineapple Chicken Fried Rice recipe, I was a bit skeptical about the combination of pineapple and chicken. However, after trying it, I realized how perfectly the sweet and savory elements work together. The key is using fresh pineapple, which adds a juicy sweetness that elevates the overall flavor of the dish.

After several attempts, I found that adding a splash of soy sauce and a sprinkle of sesame oil really enhances the taste, making each bite a savory delight. This dish is incredibly versatile; feel free to add in your favorite veggies or switch the protein for something else!

Why You Will Love This Recipe
A perfect blend of sweet and savory flavors
Quick and easy to prepare, great for weeknight dinners
Uses leftover rice, making it a smart choice for meal prep
A colorful and visually appealing dish

Mastering the Art of Fried Rice

Fried rice is all about technique, and achieving that perfect texture can make a significant difference. When cooking the jasmine rice, it’s essential to allow it to cool completely if you're using leftover rice. This helps the grains firm up, preventing them from becoming mushy during cooking. If fresh rice is your only option, spread it out on a baking sheet to cool for about 30 minutes before using it in the recipe.

Another key technique is to maintain high heat when cooking. A hot skillet encourages the rice to fry rather than steam. You’ll know it’s hot enough when it shimmers. Avoid overcrowding the pan, as this can lower the temperature, resulting in subpar texture. If you're doubling the recipe, consider cooking in batches to keep that desirable crispy texture.

Ingredient Insights

Using fresh pineapple not only provides a burst of sweetness, but it also enhances the dish's overall moisture and creates a delightful contrast to the savory chicken. If fresh pineapple isn’t available, canned pineapple (drained) works in a pinch, but be sure to adjust the soy sauce as the canned version is often syrupy and sweet. Additionally, feel free to mix it up with different vegetables—peas, baby corn, or even broccoli can add a nutritional boost.

It’s important to note the role of sesame oil in this recipe. While it adds a nutty depth of flavor, it’s essential to use it sparingly. Too much can overpower the dish. If sesame oil is unavailable, a few drops of sesame seeds can be used as a garnish, providing crunch and aroma. For a spicy kick, consider adding a splash of Sriracha or chili flakes right before serving.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

2 cups cooked jasmine rice
1 cup chicken breast, diced
1 cup fresh pineapple, chopped
1 cup mixed bell peppers, diced
1/2 cup green onions, chopped
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon vegetable oil
Salt and pepper to taste

Make sure to have everything prepped and measured for easy cooking!

Instructions

Follow these steps to create your delicious Pineapple Chicken Fried Rice:

Cook the Chicken

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.

Sauté the Vegetables

In the same skillet, add the minced garlic and mixed bell peppers. Sauté for 3-4 minutes until the peppers are slightly tender. Add the cooked chicken back to the skillet.

Combine and Cook Rice

Add the cooked jasmine rice and pineapple to the skillet. Pour in the soy sauce and sesame oil, stirring to combine. Cook for another 5 minutes, letting the rice get slightly crispy and browned.

Finish and Serve

Toss in the chopped green onions just before serving. Adjust seasoning if needed, and serve hot!

Your Pineapple Chicken Fried Rice is ready to be enjoyed!

Pro Tips

For an extra kick, feel free to add some crushed red pepper flakes during the cooking process. Also, using day-old rice helps prevent clumping and gives the best texture.

Make-Ahead & Storage Tips

This Pineapple Chicken Fried Rice is not only quick to prepare but also convenient for meal prep. If making ahead, store the dish in an airtight container in the refrigerator. It can last for up to three days. Reheat in a skillet over medium heat, adding a splash of water or soy sauce to revive the dish and prevent it from drying out.

For longer storage, freeze the fried rice in portions. Lay flat in freezer bags to save space and expedite thawing. When ready to eat, thaw in the fridge overnight and reheat on the stovetop. It’s a practical solution for busy nights while still offering homemade flavor.

Serving Suggestions

For a complete meal, consider adding a side of Asian-inspired salads, like a cucumber salad or a simple green salad dressed in sesame oil and rice vinegar. These add freshness and can balance the richness of the fried rice. You could also serve it with a squeeze of lime or lemon to brighten the dish even further.

If hosting a dinner, serve the fried rice in a large bowl as a shareable dish, garnished with additional green onions and sesame seeds on top. Pair it with a lightly chilled beverage like iced green tea or a refreshing cocktail to enhance the tropical notes of the pineapple.

Questions About Recipes

→ Can I use brown rice instead of jasmine rice?

Yes, brown rice can be used but it may require a longer cooking time and additional liquid.

→ Is this recipe gluten-free?

You can make it gluten-free by using tamari instead of soy sauce.

→ What other proteins can I use?

Shrimp, tofu, or pork are great alternatives to chicken.

→ Can I make this dish vegetarian?

Absolutely! Just omit the chicken and consider adding more vegetables or tofu for protein.