Cheddar Chive High-Protein Bagels

Name: Cheddar Chive High-Protein Bagels
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 bagels
Ingredients: 2 cups whole wheat flour; 1 cup protein powder; 1 tbsp sugar; 2 tsp salt; 1 tbsp active dry yeast; 1 cup warm water; 1 cup shredded sharp cheddar cheese; 1/4 cup chopped fresh chives; 1 tbsp olive oil; 1/4 cup baking soda; 1 tbsp honey

Highlighted under: Fit & Flavorful Recipes

I love starting my day with these Cheddar Chive High-Protein Bagels! They've become a favorite in my house because they’re not just filling, but also packed with flavor. The combination of sharp cheddar and fresh chives adds a delightful twist to the classic bagel. Plus, they’re easy to make from scratch, which gives me a sense of achievement. You can enjoy them fresh out of the oven or toast them later for a quick breakfast option. What more can you ask for in a bagel?

Created by

Mario

Last updated on 2026-01-27T11:25:28.003Z

When I first tried making high-protein bagels, I wasn't sure how they would turn out, but to my delight, they rose perfectly! The addition of protein powder not only gives them a nutrient boost but also makes them incredibly satisfying. I remember the first batch I baked; the aroma of melted cheese and fresh herbs filled my kitchen, and the combination was so inviting.

One of the best tips I've learned is to get your water temperature just right for the yeast to thrive. Too hot or too cold can affect the rise. Letting the dough rest properly ensures you get that perfect bagel texture – chewy outside and soft inside. Trust me, these bagels are worth the little extra effort!

Why You'll Love These Bagels
Packed with protein to fuel your day
Savory flavor from sharp cheddar and fresh chives
Perfect texture that's chewy on the outside and soft inside

Understanding the Ingredients

The key to these Cheddar Chive High-Protein Bagels lies in the ingredients you choose. The whole wheat flour not only adds a nutty flavor but also enhances the chewiness of the bagels. Combining it with protein powder boosts the protein content significantly, making these bagels a satisfying choice for breakfast. For best results, choose an unflavored protein powder that won’t alter the bagel’s taste. Additionally, using sharp cheddar gives a robust flavor that complements the freshness of the chives beautifully.

Chives are a wonderful way to introduce a fresh, herby note into the mix. Their mild onion flavor doesn’t overpower but rather enhances the savory profile of the bagels. If chives are not available, fresh herbs like dill or scallions can also create a delightful variation. Remember, the quality of your cheese plays a critical role too; select a high-quality cheddar for optimal melting and flavor.

Perfecting the Technique

Kneading the dough properly is essential for achieving the right texture. Aim to knead the dough for about 6-8 minutes until it becomes smooth and elastic. This step helps develop gluten, which contributes to the chewy exterior that bagels are known for. If the dough feels sticky, sprinkle a little more flour as you knead, but be cautious not to add too much; you want a pliable consistency without dryness.

When boiling the bagels, don't skip the baking soda and honey. Boiling in this solution creates a shiny, chewy crust that’s characteristic of traditional bagels. Boil each bagel for 1-2 minutes per side until they puff up slightly; this step not only enhances the crust but also helps the bagels hold their shape while baking. Keep them on a wire rack after boiling to allow excess moisture to escape.

Ingredients

For the Bagels

2 cups whole wheat flour
1 cup protein powder
1 tbsp sugar
2 tsp salt
1 tbsp active dry yeast
1 cup warm water
1 cup shredded sharp cheddar cheese
1/4 cup chopped fresh chives
1 tbsp olive oil

For Boiling

1/4 cup baking soda
1 tbsp honey

Mix the ingredients well before kneading the dough.

Instructions

Prepare the Dough

In a large bowl, mix the flour, protein powder, sugar, salt, and yeast. Gradually add warm water and mix until a dough forms. Knead in the cheddar and chives until smooth.

Let it Rise

Cover the bowl with a damp cloth and let the dough rise in a warm area for about 30 minutes, or until it has doubled in size.

Shape Bagels

Once risen, punch down the dough and divide it into 8 equal pieces. Roll each piece into a ball and poke a hole in the center to form a bagel shape.

Boil the Bagels

In a large pot, bring water to a boil. Add baking soda and honey. Boil each bagel for about 1-2 minutes on each side, then drain.

Bake the Bagels

Preheat your oven to 375°F (190°C). Place the boiled bagels on a baking sheet lined with parchment paper and bake for 25 minutes or until golden brown.

Cool and Serve

Let the bagels cool on a wire rack for 10 minutes before serving. Enjoy them fresh or toasted!

Be sure to allow them to cool for a few minutes before digging in.

Pro Tips

For added flavor, try mixing in different herbs or spices into the dough.

Serving Suggestions

These bagels are versatile and can be enjoyed in numerous ways. For a simple breakfast, spread a little cream cheese or avocado on top and sprinkle with extra chives. If you're feeling adventurous, try adding smoked salmon and capers for a delightful brunch treat. You can also serve them with a hearty soup or salad to make for a satisfying lunch.

For those who enjoy dipping, try pairing these bagels with a homemade spicy cream cheese dip that works perfectly with the savory flavors. Simply blend cream cheese with a dash of hot sauce and some finely chopped chives for an appealing and tasty complement.

Storage and Make-Ahead Tips

If you want to prepare these bagels in advance, consider making the dough the night before. After kneading and before the rise, cover the bowl tightly with plastic wrap and place it in the refrigerator. In the morning, let the dough come back to room temperature before shaping and boiling.

For storage, these bagels can be kept in an airtight container at room temperature for 2-3 days. To extend their life, you can freeze them after they’ve cooled completely. To reheat, pop them in the toaster or oven at 350°F (175°C) for about 8-10 minutes until heated through and crispy on the outside.

Questions About Recipes

→ Can I substitute the protein powder?

Yes, you can use different types of protein powder, but be aware it may slightly change the texture.

→ How should I store the bagels?

Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.

→ Can I add additional toppings?

Absolutely! Feel free to sprinkle sesame seeds, poppy seeds, or more cheese on top before baking.

→ What can I serve with these bagels?

They pair wonderfully with cream cheese variations, eggs, or even avocado for a delicious breakfast!