Airfryer Spiced Sweet Potato Fries
Highlighted under: Fit & Flavorful Recipes
I absolutely love making Airfryer Spiced Sweet Potato Fries because they’re the perfect combination of crispy and flavorful. Sweet potatoes have always been a favorite in our household, and when you add the right spices, they become a delicious treat that's hard to resist. Cooking them in an air fryer not only makes them healthier but also keeps that satisfying crunch. It's a quick and easy side dish that pairs well with nearly any main course, and it's become a staple at our dinner table.
When I first tried making sweet potato fries, I struggled to get them crispy enough in the oven. That's when I decided to invest in an air fryer, and it changed everything. The hot air circulation gives the fries a delightful crunch while maintaining their soft interior. One of my favorite things about this recipe is how quickly it comes together—perfect for busy weeknights!
I also love experimenting with different spices. The blend of paprika, garlic powder, and cayenne pepper adds a kick that complements the natural sweetness of the potatoes beautifully. If you want even more flavor, try adding a sprinkle of freshly chopped herbs before serving.
Why You'll Love This Recipe
- Quick and easy preparation with minimal cleanup
- Crispy texture that rivals deep-fried versions
- Healthy alternative packed with vitamins and flavor
Choosing the Right Sweet Potatoes
When selecting sweet potatoes for this recipe, it's best to look for ones that are firm, with smooth skin and no blemishes. The size of the sweet potatoes can affect cooking time, so try to choose similar-sized potatoes to ensure even frying. In my experience, medium to large sweet potatoes yield the best results, providing a satisfying thickness for those crispy fries.
A great tip is to use orange-fleshed sweet potatoes for their natural sweetness and creamy texture. However, you can also experiment with other varieties, like purple or white sweet potatoes, for different flavor profiles. Just keep in mind that the cooking time may vary slightly depending on the type of sweet potato you choose.
Air Fryer Tips for Perfect Fries
To achieve that perfect crunch, don't skip the drying step after rinsing the sweet potato strips. Excess moisture can prevent proper crisping, resulting in soggy fries. Use a clean, dry kitchen towel to thoroughly pat them down before seasoning. I find that letting them sit for a few minutes to air dry can also help enhance their texture.
Air fryers can vary in performance, so keep an eye on your fries while cooking. If you notice them browning unevenly, pause halfway through to shake or toss them. This guarantees that every fry gets that uniform golden color and crispy outside you’re looking for. Adjusting the cooking time by a couple of minutes can also help achieve that perfect crisp based on how your particular air fryer operates.
Ingredients
Gather these ingredients to start making delicious spiced sweet potato fries:
For the Fries
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- Salt to taste
Make sure to keep the seasoned fries in a single layer for optimal crispiness!
Instructions
Follow these simple steps to prepare your airfryer spiced sweet potato fries:
Prepare the Sweet Potatoes
Peel the sweet potatoes and cut them into thin strips, about 1/4 inch thick for even cooking. Rinse the cut fries under cold water to remove excess starch, then pat them dry with a kitchen towel.
Season the Fries
In a large bowl, combine the sweet potato fries with olive oil, paprika, garlic powder, cayenne pepper, and salt. Toss well to ensure the fries are evenly coated with the spices.
Air Fry the Fries
Preheat the air fryer to 400°F (200°C). Place the seasoned fries in the air fryer basket in a single layer, making sure not to overcrowd. Cook for about 25 minutes, shaking the basket halfway through for even crispiness.
Serve and Enjoy
Once the fries are crispy and golden, transfer them to a serving plate. Enjoy them hot as a side dish or a snack!
Feel free to adjust the spice levels according to your preference!
Pro Tips
- For extra crunch, soak the sweet potatoes in water for 30 minutes before drying and seasoning them. This helps to remove additional starch.
Serving Suggestions
These spiced sweet potato fries make an excellent side dish for burgers, grilled chicken, or even fish tacos. They can elevate any meal with their vibrant color and unique flavor. For a tasty twist, consider serving them with a dipping sauce like aioli, ranch, or a spicy sriracha mayo to complement the spices.
If you're looking to add a touch of creativity, consider dressing these fries with fresh herbs like cilantro or chives after cooking. A squeeze of lime juice can also brighten up the dish. These tweaks can add additional layers of flavor, making your sweet potato fries even more exciting.
Storage and Reheating
Leftover sweet potato fries can be a delightful snack, but proper storage is crucial to maintain their crunch. Store any leftovers in an airtight container in the refrigerator for up to three days. While they may lose some texture, reheating them in the air fryer for a few minutes can bring back that crispy exterior.
If you want to prep in advance, cut your sweet potatoes and soak them in water for a couple of hours before cooking. This can help reduce starch and increase crispiness. Just remember to dry them thoroughly before seasoning to ensure that perfect crunch when air frying!
Questions About Recipes
→ Can I use regular potatoes instead of sweet potatoes?
Yes, you can substitute regular potatoes, but the cooking time may vary slightly.
→ How do I store leftover fries?
Store any leftover fries in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for best results.
→ Can I freeze sweet potato fries?
Yes, you can freeze them before or after cooking. If freezing before cooking, spread them out on a baking sheet and freeze until solid, then transfer to a bag for storage.
→ What dipping sauces go well with this recipe?
These fries pair well with garlic aioli, chipotle mayo, or a simple ketchup for a classic touch.
Airfryer Spiced Sweet Potato Fries
I absolutely love making Airfryer Spiced Sweet Potato Fries because they’re the perfect combination of crispy and flavorful. Sweet potatoes have always been a favorite in our household, and when you add the right spices, they become a delicious treat that's hard to resist. Cooking them in an air fryer not only makes them healthier but also keeps that satisfying crunch. It's a quick and easy side dish that pairs well with nearly any main course, and it's become a staple at our dinner table.
Created by: Mario
Recipe Type: Fit & Flavorful Recipes
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Fries
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- Salt to taste
How-To Steps
Peel the sweet potatoes and cut them into thin strips, about 1/4 inch thick for even cooking. Rinse the cut fries under cold water to remove excess starch, then pat them dry with a kitchen towel.
In a large bowl, combine the sweet potato fries with olive oil, paprika, garlic powder, cayenne pepper, and salt. Toss well to ensure the fries are evenly coated with the spices.
Preheat the air fryer to 400°F (200°C). Place the seasoned fries in the air fryer basket in a single layer, making sure not to overcrowd. Cook for about 25 minutes, shaking the basket halfway through for even crispiness.
Once the fries are crispy and golden, transfer them to a serving plate. Enjoy them hot as a side dish or a snack!
Extra Tips
- For extra crunch, soak the sweet potatoes in water for 30 minutes before drying and seasoning them. This helps to remove additional starch.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 33g
- Dietary Fiber: 6g
- Sugars: 7g
- Protein: 3g