Seafood Risotto with Peas
Highlighted under: Fit & Flavorful Recipes
This creamy Seafood Risotto with Peas is a delightful dish that brings the flavors of the ocean to your table. Perfectly cooked Arborio rice is combined with fresh seafood and sweet peas, creating a comforting and elegant meal.
This Seafood Risotto with Peas is not just a meal; it's an experience. The creamy texture of the risotto paired with the freshness of seafood and the sweetness of peas creates a symphony of flavors that will transport you to a seaside restaurant. Perfect for special occasions or a cozy dinner at home, this dish is sure to impress!
Why You'll Love This Recipe
- Rich seafood flavor combined with sweet peas
- Creamy texture that envelops every grain of rice
- A perfect balance of flavors that is sure to impress
The Essence of Risotto
Risotto is a traditional Italian dish known for its creamy texture and rich flavor profile. The key to achieving the perfect risotto lies in the quality of the rice. Arborio rice, with its high starch content, is the ideal choice as it absorbs liquids beautifully while releasing starch, creating that coveted creamy consistency. The slow cooking process allows each grain to become tender yet maintain a slight bite, which is essential for a delightful dining experience.
In this Seafood Risotto with Peas, the combination of fresh seafood and sweet peas not only elevates the dish but also adds a delightful contrast in flavors and textures. The sweetness of the peas complements the savory notes of the seafood, while the creamy risotto acts as a perfect canvas, enhancing every bite. This dish is a true celebration of the sea, making it an ideal choice for special occasions or a comforting weeknight meal.
Choosing the Right Seafood
When it comes to seafood risotto, the choice of seafood can greatly influence the overall flavor. Shrimp and scallops are excellent options due to their sweet, delicate flavors that pair wonderfully with the creamy risotto. Opt for fresh or high-quality frozen seafood for the best results. If you want to experiment, consider adding mussels or calamari for an extra layer of texture and taste.
It's also important to note that seafood should be cooked just until opaque to prevent it from becoming rubbery. This dish allows the seafood to shine through, making it a fantastic option for seafood lovers. Pairing this risotto with a crisp white wine can enhance the dining experience, bringing out the flavors of the ocean beautifully.
Tips for Perfect Risotto
To achieve the perfect risotto, patience is key. Stirring frequently and adding the stock gradually allows the rice to release its starch, creating that creamy texture we all love. Avoid adding too much liquid at once, as this can lead to uneven cooking. Instead, let each ladle of stock be absorbed before adding the next. This method requires attention but results in a dish that is truly worth the effort.
Another tip is to finish your risotto with a splash of cold butter or a drizzle of olive oil. This not only enhances the creaminess but also adds a rich flavor that elevates the dish to a restaurant-quality level. Don't forget to taste and adjust your seasonings as you go, ensuring that every element of the dish harmonizes perfectly.
Ingredients
Seafood Ingredients
- 1 cup Arborio rice
- 200g shrimp, peeled and deveined
- 200g scallops
- 1 cup frozen peas
- 4 cups seafood stock
- 1 cup dry white wine
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to use fresh seafood for the best flavor!
Instructions
Prepare the Seafood
In a large skillet, heat olive oil over medium heat. Add the shrimp and scallops, cooking until they are just opaque. Remove and set aside.
Sauté the Aromatics
In the same skillet, add butter, chopped onion, and garlic. Sauté until the onion is translucent.
Cook the Rice
Add the Arborio rice to the skillet, stirring to coat the grains. Toast for about 2 minutes until slightly translucent.
Add Wine and Stock
Pour in the white wine, stirring until absorbed. Then, gradually add the seafood stock, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
Finish with Peas and Seafood
When the rice is creamy and al dente, stir in the peas and reserved seafood. Season with salt and pepper to taste. Cook for an additional 2-3 minutes until everything is heated through.
Garnish and Serve
Serve hot, garnished with fresh parsley and an extra drizzle of olive oil.
Enjoy your delicious Seafood Risotto with Peas!
Serving Suggestions
This Seafood Risotto with Peas is a versatile dish that can stand alone or be paired with a variety of sides. A simple green salad with a light vinaigrette complements the richness of the risotto, providing a refreshing contrast. For an added touch of luxury, serve with a chilled glass of dry white wine, such as Sauvignon Blanc or Pinot Grigio, which enhances the seafood flavors beautifully.
For a more substantial meal, consider serving crusty bread or garlic bread on the side. This allows your guests to savor every drop of the creamy risotto, making the dining experience even more enjoyable.
Storage and Reheating
If you have leftovers, store the risotto in an airtight container in the refrigerator for up to three days. Keep in mind that the texture may change as it cools, becoming firmer due to the starches setting. When reheating, add a splash of seafood stock or water to restore creaminess, stirring over low heat until warmed through.
While risotto is best enjoyed fresh, the flavors will continue to develop in the refrigerator, making it a delightful option for meal prep or quick lunches. Just remember to reheat gently to maintain the quality of the dish.
Questions About Recipes
→ Can I use different seafood?
Absolutely! Feel free to mix and match with your favorite seafood.
→ Can I make this dish vegetarian?
You can substitute seafood with mushrooms or vegetables and use vegetable stock.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.
→ Can I freeze risotto?
Risotto is best enjoyed fresh, but you can freeze it for up to a month. Reheat gently.
Seafood Risotto with Peas
This creamy Seafood Risotto with Peas is a delightful dish that brings the flavors of the ocean to your table. Perfectly cooked Arborio rice is combined with fresh seafood and sweet peas, creating a comforting and elegant meal.
Created by: Mario
Recipe Type: Fit & Flavorful Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Seafood Ingredients
- 1 cup Arborio rice
- 200g shrimp, peeled and deveined
- 200g scallops
- 1 cup frozen peas
- 4 cups seafood stock
- 1 cup dry white wine
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the shrimp and scallops, cooking until they are just opaque. Remove and set aside.
In the same skillet, add butter, chopped onion, and garlic. Sauté until the onion is translucent.
Add the Arborio rice to the skillet, stirring to coat the grains. Toast for about 2 minutes until slightly translucent.
Pour in the white wine, stirring until absorbed. Then, gradually add the seafood stock, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
When the rice is creamy and al dente, stir in the peas and reserved seafood. Season with salt and pepper to taste. Cook for an additional 2-3 minutes until everything is heated through.
Serve hot, garnished with fresh parsley and an extra drizzle of olive oil.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 92mg
- Sodium: 350mg
- Total Carbohydrates: 60g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 22g