Mango Avocado Salsa with Chips

Highlighted under: Fit & Flavorful Recipes

Mango Avocado Salsa with Chips is a vibrant and refreshing dip that combines the sweetness of ripe mangoes with the creaminess of avocados, perfect for any gathering.

Mario

Created by

Mario

Last updated on 2026-01-04T21:38:30.935Z

This Mango Avocado Salsa is a delightful twist on traditional salsa, bringing tropical flavors to your table. It's perfect for summer barbecues or as a fresh appetizer at any party.

Why You'll Love This Recipe

  • Bursting with fresh flavors from ripe mango and creamy avocado
  • Quick and easy to prepare, making it perfect for last-minute gatherings
  • A healthy and colorful addition to your snack table
  • Pairs perfectly with crunchy tortilla chips or fresh veggies

Perfect for Any Occasion

Mango Avocado Salsa with Chips is the ideal dip for various occasions, whether it's a summer barbecue, a holiday party, or simply a cozy movie night at home. The vibrant colors and fresh ingredients make it visually appealing, while the combination of sweet and savory flavors tantalizes the taste buds. Your guests will appreciate this refreshing treat, making it a memorable addition to your gathering.

Not only is this salsa a crowd-pleaser, but it also encourages sharing and interaction. As people gather around the snack table, they can enjoy scooping the salsa with crispy tortilla chips, creating a fun and engaging atmosphere. This dish is more than just food; it's a way to bring people together and celebrate the joys of good company.

Health Benefits

This Mango Avocado Salsa is not only delicious but also packed with health benefits. Mangoes are rich in vitamins A and C, promoting healthy skin and boosting your immune system. They also contain antioxidants, which play a vital role in reducing inflammation and promoting overall well-being.

Avocados, on the other hand, are a great source of healthy fats, particularly monounsaturated fat, which is beneficial for heart health. They are also high in fiber, aiding digestion and keeping you feeling fuller for longer. By enjoying this salsa, you're treating yourself to a nutritious snack that doesn't compromise on flavor.

Customizable Recipe

One of the best aspects of this Mango Avocado Salsa is its versatility. Feel free to tailor the recipe to suit your preferences or dietary needs. For example, if you prefer a spicier kick, you can add more jalapeño or even some diced habanero peppers. Alternatively, for a milder flavor, you might consider omitting the jalapeño altogether.

You can also experiment with additional ingredients, such as diced bell peppers for extra crunch, or even a dash of cumin for a unique flavor twist. This adaptability makes it easy to create a version of this salsa that is uniquely yours, ensuring that every bite is enjoyable and satisfying.

Ingredients

Gather these fresh ingredients to make your salsa:

Ingredients

  • 2 ripe mangoes, diced
  • 1 ripe avocado, diced
  • 1 small red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • Juice of 2 limes
  • 1/4 cup fresh cilantro, chopped
  • Salt to taste
  • Tortilla chips for serving

Enjoy your fresh mango avocado salsa with crispy tortilla chips!

Instructions

Follow these simple steps to create your delicious salsa:

Prepare the Ingredients

In a large bowl, combine the diced mangoes, diced avocado, chopped red onion, and minced jalapeño.

Mix and Season

Add the lime juice and chopped cilantro to the bowl. Stir gently to combine, being careful not to mash the avocado.

Taste and Adjust

Season the salsa with salt to taste. Adjust lime juice if needed for extra tanginess.

Serve

Serve the salsa immediately with tortilla chips or refrigerate until ready to serve.

Enjoy your refreshing salsa with chips!

Storage Tips

To keep your Mango Avocado Salsa fresh, it's best to serve it immediately after preparing. However, if you have leftovers, store them in an airtight container in the refrigerator. To prevent the avocado from browning, squeeze a bit of lime juice over the top before sealing the container. This will help maintain its vibrant color and fresh taste for a few extra days.

When you're ready to enjoy the leftovers, give the salsa a gentle stir to reincorporate any ingredients that may have settled. If it has lost some flavor, a splash of lime juice or a pinch of salt can refresh it, making it just as delightful as when you first made it.

Serving Suggestions

While this salsa pairs wonderfully with tortilla chips, there are many creative ways to enjoy it. Consider using it as a topping for grilled chicken or fish, adding a burst of flavor to your main dishes. It also makes a fantastic addition to tacos or burrito bowls, where it can enhance the overall taste and provide a fresh contrast to richer ingredients.

For a healthy twist, serve the salsa with fresh-cut vegetables like cucumbers, bell peppers, and celery sticks. This not only adds variety to your snack table but also provides an excellent way to incorporate more nutrients into your diet without sacrificing flavor.

Secondary image

Questions About Recipes

→ Can I make this salsa ahead of time?

Yes, you can prepare the salsa a few hours in advance. Just add the avocado right before serving to prevent browning.

→ What can I serve with this salsa besides chips?

This salsa pairs well with grilled chicken, fish tacos, or as a topping on salads.

→ How long will the salsa last in the fridge?

It's best consumed within 1-2 days for optimal freshness, but it can last up to 3 days in the fridge.

→ Can I substitute the mango with another fruit?

Absolutely! Pineapple or peaches will also work well for a different flavor profile.

Mango Avocado Salsa with Chips

Mango Avocado Salsa with Chips is a vibrant and refreshing dip that combines the sweetness of ripe mangoes with the creaminess of avocados, perfect for any gathering.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Mario

Recipe Type: Fit & Flavorful Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 ripe mangoes, diced
  2. 1 ripe avocado, diced
  3. 1 small red onion, finely chopped
  4. 1 jalapeño, seeded and minced
  5. Juice of 2 limes
  6. 1/4 cup fresh cilantro, chopped
  7. Salt to taste
  8. Tortilla chips for serving

How-To Steps

Step 01

In a large bowl, combine the diced mangoes, diced avocado, chopped red onion, and minced jalapeño.

Step 02

Add the lime juice and chopped cilantro to the bowl. Stir gently to combine, being careful not to mash the avocado.

Step 03

Season the salsa with salt to taste. Adjust lime juice if needed for extra tanginess.

Step 04

Serve the salsa immediately with tortilla chips or refrigerate until ready to serve.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 5g
  • Sugars: 6g
  • Protein: 2g